High functioning anxiety is a condition where an individual experiences significant levels of anxiety, yet continues to function at a high level in their daily life. This can manifest as an individual who appears to have everything under control, is successful, driven, and accomplished, but is also experiencing intense feelings of anxiety and stress.

Did you know that an imbalanced nervous system can affect our body's functions, such as heart rate, breathing, and digestion? Sometimes, we may not realize that this could be the root cause of our symptoms, making it difficult to find balance. So, how can we recognize the signs and symptoms of an imbalanced nervous system? It’s important to listen to our bodies and pay attention to any changes we notice. If you often feel like life is an uphill battle, it may be a sign that your nervous system needs support.