7-Day Plant Based Immune Support Meal Plan
This simple plant-based program focuses on key nutrients that support the immune system including vitamins (A, C and E), zinc and selenium.
This meal plan contains 11 recipes and 6 simple snack ideas. It has been specifically tailored for two individuals, considering that some recipes are intentionally designed to provide leftovers. To accommodate diverse tastes, all the recipes have been created with a basic foundation, allowing room for additional flavours and toppings as suggested in the notes.
To prepare the meals in this plan, you will need a blender as essential equipment.
Please note that this program is not intended to diagnose, treat, or cure any specific medical conditions. It is always advisable to consult with a healthcare professional before making significant changes to your diet or lifestyle.
Please note that this meal plan is available for a one-time PDF download, and as such, no refunds will be offered.
This simple plant-based program focuses on key nutrients that support the immune system including vitamins (A, C and E), zinc and selenium.
This meal plan contains 11 recipes and 6 simple snack ideas. It has been specifically tailored for two individuals, considering that some recipes are intentionally designed to provide leftovers. To accommodate diverse tastes, all the recipes have been created with a basic foundation, allowing room for additional flavours and toppings as suggested in the notes.
To prepare the meals in this plan, you will need a blender as essential equipment.
Please note that this program is not intended to diagnose, treat, or cure any specific medical conditions. It is always advisable to consult with a healthcare professional before making significant changes to your diet or lifestyle.
Please note that this meal plan is available for a one-time PDF download, and as such, no refunds will be offered.
This simple plant-based program focuses on key nutrients that support the immune system including vitamins (A, C and E), zinc and selenium.
This meal plan contains 11 recipes and 6 simple snack ideas. It has been specifically tailored for two individuals, considering that some recipes are intentionally designed to provide leftovers. To accommodate diverse tastes, all the recipes have been created with a basic foundation, allowing room for additional flavours and toppings as suggested in the notes.
To prepare the meals in this plan, you will need a blender as essential equipment.
Please note that this program is not intended to diagnose, treat, or cure any specific medical conditions. It is always advisable to consult with a healthcare professional before making significant changes to your diet or lifestyle.
Please note that this meal plan is available for a one-time PDF download, and as such, no refunds will be offered.